WHAT DO AVANTI HAVE TO OFFER?
WE OFFER A RANGE OF TREATMENTS TO FACILITATE THE ACCELERATED RETURN OF OUR CLIENT TO THEIR OPTIMAL FUNCTIONAL AND SPORTS SPECIFIC FITNESS, REGARDLESS OF AGE AND ABILITY, IN THE SAFEST SHORTEST TIME POSSIBLE.
ACCELERATE YOUR HEALTH AND FITNESS WITH OUR PERSONAL TRAINING SESSIONS OR CHOOSE TO RELAX WITH OUR VARIETY OF MASSAGE OFFERS.
SPORTS REHABILITATION
Are you injured?
Rehabilitation focuses on understanding, preventing and treating sports and exercise related injuries. Regardless if you are injured, pre-op or post-op, this service will ensure you are assessed, diagnosed and given a bespoke treatment plan that will reduce your pain and maximise your performance using best practice and evidence-based treatment eg. manual therapy, taping/strapping, soft tissue/fascial techniques, education and exercise prescription.
​
​
PERSONAL TRAINING
Are you not getting the results you want? Our Personal Training service offers peak performance enhancement to optimise your mobility and movement to ensure you’re performing at your best. We offer a full assessment and athletic profiling.​
Private & Group Training Sessions
Sport-Specific Enhancement
Strength and Conditioning
Personalised Coaching
Program Design
Our personalised care is 100% tailored to your athletic goals. Our sessions are based on the most up to date sports science, translating to better outcomes, faster.
SPORTSÂ MASSAGE
We at Avanti provide Sports massage treatments from busy and stressed office workers to olympic athletes.  Sports Massage is a treatment that focuses on soft tissues of the body, to enhance recovery from injuries. It promotes relaxation, and is a proven appropriate therapy for patients with chronic, musculoskeletal pain. Athletes report that it has helped prepare their body and mental state to achieve optimal performance.  If you have an injury, an athlete in pre-event preparation or post-event recovery or simply wanting to relax, unwind and enjoy the experience, this is what you need.
OPENING HOURS
Monday: 9:00 am - 9:00 pm
Tuesday: 9:00 am - 9:00 pm
Wednesday: 9:00 am - 9:00 pm
Thursday: 9:00 am - 9:00 pm
Friday: 9:00 am - 9:00 pm
Saturday: 9:00 am - 12:00 pm
Sunday: Closed